Fitness Kickboxing:

Train to Develop Self-Defense Skills and a Fit, Healthy Body

Workout routines at the gym quickly get stale and boring. Group fitness classes may be fun but lack practical purpose.

There's a reason why Halle Berry and Margot Robbie make kickboxing a core part of their workout routine: Kickboxing will transform you. Physically and mentally.

Our Fitness Kickboxing program will help you get toned and shaped like nothing else!

Schedule Your Free Lesson

Our Fitness Kickboxing Program is designed for students ages 14+

You'll relieve stress, pounding it out in class with your friends!

  • Students attend 2-3x/week
  • Programs from $129/month
  • Clean and Sanitized Facility
  • We Follow All Health Department Guidelines

Tone & Shape

You'll burn fat, working out the important parts of your body.

Positive Atmosphere

Our class is with others on the same journey of health and strength!

Learn Self-Defense

You'll know if you ever had to, you have the skills to protect yourself.

Fitness Kickboxing Program

  • Basic Kickboxing: Punches, Blocks, Stances, Kicks and Footwork
  • Self-Defense Skills
  • Intense Exercise
  • 45-Minute classes
  • Monthly Program Commitment with 30-Day notice to cancel
  • Family Member Discounts: $25 off the 2nd member, the 3rd Trains for only $25/month. 4th+ Free!

Kickboxing Program

The Basic Fitness Kickboxing Program offers attendance 2-3x per week in our Kickboxing classes. We recommend students train at least 2x a week to keep up with their workout routine.


Kickboxing & Krav Maga Self-Defense

For students who would like to enhance their workouts, training in both Fitness Kickboxing and Krav Maga Self-Defense offers Cardio Workout, Muscle Toning, and Self-Defense Training.


How to Start Your Training

1. Schedule Your First Free Introductory Lesson (Indoor or Outdoor)

2. Take Your First FREE Lesson!

3. See and Feel the Difference in Just a Few Classes!

Your Teacher: Mr. C.J. James
Mr. C.J. James is the Krav Maga and Kickboxing Instructor of our school, Chatham ATA Martial Arts. He is a Black Belt in Martial Arts and has been training in Self-Defense, Krav Maga and Kickboxing for over a decade.