Workout routines at the gym quickly get stale and boring. Group fitness classes may be fun but lack practical purpose.
There's a reason why Halle Berry and Margot Robbie make kickboxing a core part of their workout routine: Kickboxing will transform you. Physically and mentally.
Our Fitness Kickboxing program will help you get toned and shaped like nothing else!
Our Fitness Kickboxing Program is designed for students ages 14+
You'll relieve stress, pounding it out in class with your friends!
You'll burn fat, working out the important parts of your body.
Our class is with others on the same journey of health and strength!
You'll know if you ever had to, you have the skills to protect yourself.
The Basic Fitness Kickboxing Program offers attendance 2-3x per week in our Kickboxing classes. We recommend students train at least 2x a week to keep up with their workout routine.
For students who would like to enhance their workouts, training in both Fitness Kickboxing and Krav Maga Self-Defense offers Cardio Workout, Muscle Toning, and Self-Defense Training.
Your Teacher: Mr. C.J. James
Mr. C.J. James is the Krav Maga and Kickboxing Instructor of our school, Chatham ATA Martial Arts. He is a Black Belt in Martial Arts and has been training in Self-Defense, Krav Maga and Kickboxing for over a decade.
Our classes are fun for students of all ages while providing a great workout!
Our instructors undergo hundreds of hours of training to be the best for you.
Parents and kids may train and learn together in the same class.
Our school uses world-class safety equipment and is clean and healthy.
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