Workout routines at the gym quickly get stale and boring. Group fitness classes may be fun but lack practical purpose.
Today with busier lives, adults need more than a workout to lose weight: they need training that will transform their bodies in a lasting way.
Our adult training classes offer a serious workout while learning the skills to protect yourself.
Our Adults Martial Arts Program is designed for students ages 14+
The training will focus on a physical workout and learning practical skills!
Development of skills leads to unshakable confidence.
Our culture of empowerment leads to lifelong friendships among training partners
Martial Arts is a lifestyle activity to keep healthy and fit for years.
Students start with the Basic Program, attending 2x/week. This gives the fundamentals of martial arts and teaches the skills necessary to train to become a black belt in 36-48 months.
For students wanting to dive even deeper into their martial arts, they can challenge themselves with training in weapons, board breaking, as well as learning leadership skills. By instructor recommendation only.
Your Instructor: Ms. Carman
Ms. Kelly Carman is the Chief Instructor of our school, Chatham ATA Martial Arts. She has done martial arts for over 12 years and is a 4th Degree Black Belt!
Our classes are fun for students of all ages while providing a great workout!
Our instructors undergo hundreds of hours of training to be the best for you.
Parents and kids may train and learn together in the same class.
Our school uses world-class safety equipment and is clean and healthy.
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