Martial Arts for Kids Ages 4-7

Kids Burn Energy, Develop Focus, and Have Fun!

Why do so many parents in Chatham County love our ATA Tigers Program?


Martial Arts is a physical activity that develops a child's coordination, strength and flexibility.


This physical development also help with focus and concentration - resulting in even better behavior at home!


(and more respect and good manners help too!)


Check out our class for yourself with our trial program: 2 Weeks FREE!

Martial Arts for Kids Ages 4-7

Kids Burn Energy, Develop Focus, and Have Fun!

Why do so many parents in Chatham County love our ATA Tigers Program?


Martial Arts is a physical activity that develops a child's coordination, strength and flexibility.


This physical development also help with focus and concentration - resulting in even better behavior at home!


(and more respect and good manners help too!)


Check out our class for yourself with our trial program: 2 Weeks FREE!

Develop Focus

Gain Confidence

Learn Real Skills

It's frustrating that many sports and activities don't take kids under age 7!


Preschool and Kindergarten aged children are left to watch from the sidelines.


We recognize that developing focus, concentration and confidence start young! Kids burn off energy, stay active, and have fun.

Why Do Parents Love Our Program So Much?

Kids Build Confidence

Kids feel stronger, faster and more sure of themselves!

Kids Develop Focus

Children develop focus and concentration from training!

Kids Keep Active

Our Program is Fun and Active with Friends!

Our ATA Tigers Program is designed for children ages 4-7


Parents love the focus and good behavior. Kids learn a lot and have fun!

  • Kids Attend 2 classes per week


  • Class Length: 30 minutes


  • Programs from $149/mo


  • Clean and Sanitized Facility


  • We Follow All Health Department Guidelines

Meet Your Teacher: Ms. Carman

Ms. Kelly Carman is the Chief Instructor of our school, Chatham ATA Martial Arts. She has done martial arts for over 17 years and is a 5th Degree Black Belt!

ATA Tigers

Ages 4-7

  • Basic Martial Arts: Stances, Blocks, Kicks and Strikes


  • Self-Defense Skills


  • Activity and Exercise


  • Life Skills including Discipline, Focus and Confidence


  • Family Member Discounts: $25 off the 2nd member, and the 3rd is only $25/mo! The rest of the family is free


  • Class Times: Mon/Wed at 515pm, Tue/Thu at 4:30pm in Pittsboro. We also have classes in Chapel Hill on Mon/Wed at 5pm


  • 2 Classes Per Week


  • Class Length: 30 minutes

2 Weeks FREE, then $149/mo

It's Easy to Sign Up for the Best Summer Ever!

1. Schedule a Time to Visit the School

2. Meet the Teachers & Try a Martial Arts Class!

3. See Big Results in Just a Few Classes


You know how kids spend hours every day on screens? And then they have trouble paying attention at school and home?

Our martial arts classes keep kids active so they can burn off that excess energy while developing discipline, confidence and respect.

What Students Say About Our School:

We Have Programs in Pittsboro & Chapel Hill

Pittsboro: On East St. / Business 64 Across from Pittsboro Pet Supply (Indoor Classes)

Chapel Hill: 11624A US Hwy 15-501 N Ste A in Chapel Hill. Behind Eagles gas station, next to the hair salon.

At ATA Martial Arts we know that you want your child to be an independent, successful adult.


In order to do that, you need your child to have skills for life. The problem is every day kids spend hours on their screens, causing them to be distracted at home and unfocused in school which makes you feel overwhelmed! We know you're trying to help them while juggling home and work responsibilities.


We believe you deserve to have a place you can bring your kids where you know each time you pick them up they'll be better prepared for a successful life at home and out in the world.


We understand that raising a child takes a village, and today you get to choose your village. This is why for decades our instructors have trained preschool age martial arts students to grow up to become successful adults.


Here's how we do it:


1) You schedule your first lesson

2) You try us out

3) You watch your child succeed!


So schedule your trial lesson. And in the meantime, download our free guide on the 6 most important Life Skills a child needs for today's post-pandemic world.


So you can stop worrying your child is on the wrong path and instead know you've given them all the tools and skills to be a successful adult.

Current Health Requirements

updated 2/28/2022


In adhering to current recommendations and/or requirements given by local government and health departments, we our current policy for our classes is as follows:

  • Students: Masks are optional


  • Instructors: Masks are optional


  • Spectators: Masks are optional

Policies are subject to change based on recent guidance. Please contact us directly for the most current class policy.

Inner Strength Martial Arts of Pittsboro, LLC

ATA Martial Arts

1089 East Street Suite B

Pittsboro, NC 27312



call: 919-533-9194


text: (919) 533-9194

© 2024 ATA Martial Arts

All Rights Reserved