Self-Defense

Train to Develop Self-Defense Skills and a Fit, Healthy Body

There's a reason why our Self-Defense Program works: because of the unfair advantage it gives over anyone who may try to hurt you.

It's scientific training, training yourself to be in the best shape of your life with the skills of a warrior.

And in the case you need to protect yourself or your family, you'll also be trained and disciplined, ready to spring into action.

Check out our class for yourself with our trial program: 1 FREE class!

Self-Defense

Train to Develop Self-Defense Skills and a Fit, Healthy Body

There's a reason why our Self-Defense Program works: because of the unfair advantage it gives over anyone who may try to hurt you.

It's scientific training, training yourself to be in the best shape of your life with the skills of a warrior.

And in the case you need to protect yourself or your family, you'll also be trained and disciplined, ready to spring into action.

Check out our class for yourself with our trial program: 1 FREE class!

Develop Focus

Gain Confidence

Learn Real Skills

Today it seems that we have to rely on ourselves even more to keep ourselves and our families safe.

While traditional martial arts teach great skills, they take years be effective and decades to master.

Krav Maga, the hand-to-hand combat system of the Israeli Defense Force, was designed from the beginning to help a person become proficient and skilled in a short amount of time.

Why Do Chatham County Adults Love Our Program So Much?

Lean and Strong

Students who felt weak or soft now have leaned up with muscle and power.

Confidence & Focus

Live and work without fear, and develop laser focus.

Real Self-Defense

You'll know if you ever had to, you have the skills to protect yourself.

Our Self-Defense Program is designed for students ages 13+.

You'll relieve stress, pounding it out in class with your friends!

Students Attend 2-3 classes per week

Class Length: 1 hour

Programs from $129/mo

Clean and Sanitized Facility

We Follow All Health Department Guidelines

Meet Your Teacher: Mr. James

Mr. C.J. James is the Krav Maga and Kickboxing Instructor of our school, Chatham ATA Martial Arts. He is a Black Belt in Martial Arts and has been training in Self-Defense, Krav Maga and Kickboxing for over a decade.

Self-Defense

Ages 13+

Basic Self-Defense: Punches, Kicks and Strikes

Krav Maga Combatives

Escapes from Grabs, Chokeholds and Dangerous Situations

Muscle Toning and Endurance Training

Class Times: Mon and Wed at 730pm in Pittsboro. Most students come to both classes

Class Length: 1 hour

2 Classes Per Week

Family Member Discounts: $25 off the 2nd member, and the 3rd is only $25/mo! The rest of the family is free

1 FREE class, then $129/mo

It's Easy to Start Your Training Today!

1. Schedule Your First Class

2. Check Out Our Trial Program For Yourself

3. Feel Results Right Away!

You know how kids spend hours every day on screens? And then they have trouble paying attention at school and home?

Our martial arts classes keep kids active so they can burn off that excess energy while developing discipline, confidence and respect.

What Students Say About Our School:

We're Conveniently Located in Pittsboro

1089-B East St. in Pittsboro

On Business 64 next to the Feed Store and across from Pittsboro Pet Supply.

At ATA Martial Arts we know that you want to feel stronger, get fit and look great!

In order to do that, you need a training program that fits your lifestyle. The problem is going to the gym can get stale and boring. We know you want to have fun and feel like you're learning real skills while getting in the best shape of your life.

We believe that working out should fun, and you should walk away with the knowledge on how to protect yourself.

We understand that we all have busy lives, and we need a program that will transform our bodies in a lasting way. This is why for decades our instructors have helped students become lifelong practitioners.

Here's how we do it:

1) You schedule your first lesson

2) You try us out

3) You feel results right away!

So schedule your trial lesson.

So you can stop dreading working out and get in the best shape of your life!